Black Sesame Treatment Black Hair Diet with White Hair and Black Sesame

Nowadays, due to a variety of reasons, more and more people have white hair, which greatly influences the appearance. In fact, usually eating more Black Sesame Seeds can change back to black hair. How can Black Sesame eat the best? Here's to understand black sesame black hair eat.

How to eat black sesame hair loss treatment

Black sesame porridge

30 grams of black sesame seeds, 100 grams of rice, 10 grams of wolfberry fruit. More than three flavors together porridge. With liver and kidney, Qi and blood effect. Applicable to early white hair, hair loss and Yin heat dry constipation.

Note: Black sesame can make up liver and kidney and promote the growth of hair. When eating black sesame must be crushed into sesame powder oh, with the fleece-flower root, wolfberry effect will be better.

Black sesame dumplings

Materials: 300 grams of glutinous rice flour, 300 grams of black sesame seeds,

Seasoning: 150g white sugar

practice

1, black sesame seeds fry, crushed, mixed with lard, white sugar, the ratio of the three roughly 2:1:2;

2, the amount of glutinous rice flour plus water and into a group;

3, moderate hardness and softness, stickiness is better, rub the growth bar, use the knife into small pieces;

4, a small group of glutinous rice balls one by one in the palm knead into a ball shape, with the thumb in the ball top pressure a small nest, take a proper amount of sesame chopsticks put into;

5. Gradually pinch your mouth with your fingers, and then gently rub it in your palm;

6, after the package is like a mountain size;

7, boil water to boiling, wrapped in a good dumplings boiled until the float can be eaten.

Sesame honey cake

100 grams of black sesame, 150 grams of honey, 200 grams of corn flour, 500 grams of flour, 2 eggs, 1.5 grams of baking powder. Black sesame seeds are crushed and fried, and into cornmeal, honey, flour, egg liquid, baking powder, add water and into the dough, heat and incubate at 35°C for 1.5-2 hours, and steam on the tray for 20 minutes. A stomach, liver protection, promote red blood cell growth.