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August 23, 2022

Pregnant woman treats mung bean soup better than red bean soup

In the summer, expectant mothers are even more hot and difficult. In order to understand the summer replenishment, some pregnant women drink green bean soup all day, but they also worry about adverse effects on the fetus. According to Fu Xiaoqing, a paediatric department of Beijing Dongsi Maternity Hospital, pregnant women can drink Mung Bean soup, but do not put too much sugar.

Fu Xiaoqing told reporters that in fact, mothers drinking mung bean soup is indeed a good way to relieve summer heat. They can drink a little, but they are not suitable for long-term drinking. Because mung bean is cloudy, it is not suitable for long-drinking for those expectant mothers who are cold and spleen. It is best to boil green beans, add some red beans and jujube to cook together, so that you can qi and blood. Do not put too much sugar in the mung bean soup to avoid pregnancy-induced hyperglycemia.

In addition, Fu Xiaoqing also pointed out that the summer heat in the summer for women, drinking mung bean soup is better than drinking Red bean soup, because Red Bean soup can diuretic, can eliminate the third trimester of the leg swelling.

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