The effects and effects of glutinous rice soup are:
The effectiveness and role of glutinous rice soup 1, tonic
Because rice contains a variety of vitamins and minerals, glutinous rice soup has the effect of promoting metabolism and reducing the burden on the stomach and intestines, and glutinous rice soup can be used as a tonic food for infirm or post-illness frail patients.
The efficacy and role of glutinous rice soup 2
Red Bean glutinous rice soup has a good weight-loss effect, glutinous rice soup can be used as a staple food for dinner, not only can lose weight, but does not hurt the body, especially for middle-aged and old obese people, especially the effect of glutinous rice soup.
The effectiveness and role of glutinous rice soup 3, dampness
The effect of red bean glutinous rice soup is mainly dampness, which can eliminate the moisture in the body. The glutinous rice soup is very suitable for people who have heavy moisture in summer and in vivo.
Red glutinous rice soup practice
The practice of red bean glutinous rice soup is as follows: glutinous rice, 30 grams of red beans, wash bubble for a while. Spread the soaked glutinous rice, beans, and soaked water into a pressure cooker and add some water. Bring the fire to the blaze and change it to a small fire. Cook for 15 minutes just fine.
The nutritional value of red bean glutinous rice soup: The red bean glutinous rice soup has the advantage that it is not sticky and sticky. The bottom is always smashed red beans and glutinous rice. The top is a light red soup, and the active ingredients of glutinous rice and red beans are Most of them are in soup.
Red bean glutinous rice soup can enhance renal function, and there is heat diuretic effect, so red bean glutinous rice soup is also effective for patients with edema.
Sticky corn porridge
Sticky Rice polenta practices:
Ingredients: amount of sugar, rice 50g, corn flakes 30g
The glutinous rice was soaked overnight, washed clean, and the corn flakes were ready. Pot boiled glutinous rice boiled under water, cooked corn chips quickly, transferred to white sugar.
The effect and function of glutinous rice polenta: glutinous rice polenta is a beauty food, often eat glutinous rice polenta can keep the human skin delicate and delicate, eliminate acne, sparrowbite, age spots, pregnancy spots, butterfly spots, glutinous rice polenta for scaling, Acne, chapped, and rough skin all have good results.
